s: small piece of toblerone
l: apple, cherry tomatoes
s: three pralines
d: pumpkin gnocchi with tomatoes and ricotta
I let small things upset me but i didn’t let them affect my eating. Progress!
b: whole wheat bread with philadelphia and home-made apricot jam with almonds
l: 2 weetabix with 2% milk, 1 slice of toast with cheese
s: greek yogurt with maple syrup; tuna with horse radish on toast
d: leftover carrot soup with roasted chickpeas
putting off everything
having a bad day
i was hungry but felt like eating something chocolaty, so I bought a small brownie. it was good, but now I just want to eat all the chocolate in the world!
I’m back! I went skiing and snowshoeing in the alps on the weekend.
b: 3 weetabix with 2% milk
s: pastry with hazelnuts
l: greek yogurt with a banana
s: one serving of burt’s hand fried potato chips
d: carrot soup with roasted chickpeas and whole wheat bread
s: greek yogurt with maple syrup