go me :D
Intake 1/10
b: banana chocolate oatmeal and an avocado kaki smoothie
s: small piece of toblerone
l: apple, cherry tomatoes
s: three pralines
d: pumpkin gnocchi with tomatoes and ricotta
total: 1563kcal
And I started working out again, which is good, you know, healthy.
(via allofmy-excess)
Source: tinafeyys
breakfast
- small serving of banana/chocolate oatmeal
- smoothie with kaki, avocado and milk
- cup of white tea
Intake 1/9
I let small things upset me but i didn’t let them affect my eating. Progress!
b: whole wheat bread with philadelphia and home-made apricot jam with almonds
s: brownie
l: 2 weetabix with 2% milk, 1 slice of toast with cheese
s: greek yogurt with maple syrup; tuna with horse radish on toast
d: leftover carrot soup with roasted chickpeas
total: 1531kcal
putting off everything
having a bad day
i was hungry but felt like eating something chocolaty, so I bought a small brownie. it was good, but now I just want to eat all the chocolate in the world!
Intake 1/8
I’m back! I went skiing and snowshoeing in the alps on the weekend.
b: 3 weetabix with 2% milk
s: pastry with hazelnuts
l: greek yogurt with a banana
s: one serving of burt’s hand fried potato chips
d: carrot soup with roasted chickpeas and whole wheat bread
s: greek yogurt with maple syrup
total: 1645kcal
breakfast: yukon potato hash browns made with shallots, roasted garlic and parsley with a broccoli roasted tomato Parmesan omelette and greek yogurt with fresh berries! Perfect sweet and savory breakfast :) Happy Sunday! Off to church!
