No more eating before I get hungry again
I need to listen better to my body.
∞ June 03, 2012 at 03:21pm
6/2
Food
breakfast: greek yogurt, granola, chia seeds, bee pollen
lunch: tomatoes, blueberries, banana
snack: bread roll
dinner: chicken breast with veggies, 1 glass white wine, 1 glass champagne
total: 1360kcal
Exercise: 45mins bike ride
∞ June 03, 2012 at 01:03am
10kg in 10 weeks
I can do this!
- 1500 healthy net calories per day
- ride the bike to uni and work every day
- stick to the meal plans
- no snacking at work
∞ June 02, 2012 at 09:27am
what a sight to behold when buying a book.
(via allofmy-excess)
Knowing who you are is confidence. Confidence, not cockiness. Cockiness is knowing who you are and pushing it down everyone’s throat. -Mila Kunis
(via kendallskylie)
